Postura scorretta? Allena la fascia!
Abbiamo collaborato a un articolo sul sistema fasciale scritto da Annarita Carbone e pubblicato sul numero di ottobre 2021 della rivista Viversani e belli.
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Abbiamo collaborato a un articolo sul sistema fasciale scritto da Annarita Carbone e pubblicato sul numero di ottobre 2021 della rivista Viversani e belli.
Read MoreHere is an outline of the workshop progressions from 2014. The entry point for someone interested in any of the streams of the work will be: Into the Stretch: a deep body experience The very first experience any new person will have of the Stretch Therapy method, this three-day workshop will be completely practical/experiential, and will include a relaxation session each day. Anyone – whether an individual wanting to have a ‘body sabbatical’, or a practitioner wanting to become a Stretch Teacher or a Stretch Practitioner (Therapist in some jurisdictions) – will need to begin with this workshop. Watch Dawn Heneberry’s interview in which she speaks about her transformational experience at the recent workshop at tru PILATES in Charlottesville, VA. Stretch Teacher A Stretch Teacher will begin with Into the Stretch, then attend an additional three-day workshop that will focus on teaching the attendees how to teach a decent stretch class. This includes all the staples such as essential functional anatomy, how to teach multiple variations of the same exercise at the same time, how to structure a class, and how to correct a student’s form. The additional three-day workshop may be done any time after Into the Stretch. Scroll down to read testimonials from recent Stretch Teacher workshop attendees in Vancouver and Charlottesville, VA. Level One Stretch Practitioner (Therapist) A Stretch Practitioner will begin with Into the Stretch,...
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